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Science Says This Is Exactly How Much You Should Be Working for Your Mental Health

A study in the Social Science and Medicine journal found that the ideal number of work hours should be less than 40 per week for our mental health.
— Read on www.msn.com/en-ca/health/wellness/science-says-this-is-exactly-how-much-you-should-be-working-for-your-mental-health/ar-AAD99kO

Disengaged workers need to be recognized by their bosses

An alarming number of employees say they don’t feel appreciated at work and they’re just going through the motions. Leadership expert and former Yum! Brands Chairman David Novak has some advice for how to keep America’s workforce happy – and more productive.
— Read on www.cnbc.com/2019/06/18/disengaged-workers-need-to-be-recognized-by-their-bosses.html

Stressed at work? Your health is at risk

A new study from the Canadian Men’s Health Foundation found more than 80% of men are stressed at work and 60% are not getting proper sleep. That combination greatly increases the risk of heart disease and other chronic illnesses.
— Read on www.msn.com/en-ca/money/careersandeducation/stressed-at-work-your-health-is-at-risk/vi-AACPshH

You’re likely to be out of a job in your 50s — 4 ways to prepare and minimize the pain – MarketWatch

Early involuntary retirement could strike even you with your high five-figure salary, excellent work history and advanced degree.
— Read on www.marketwatch.com/story/youre-likely-to-be-out-of-a-job-in-your-50s-4-ways-to-prepare-and-minimize-the-pain-2019-04-02